May 13-Southwestern Goulash

We made this a couple days ago. We used different noodles, no green chilies and less onion. It makes 6 servings and the way we made it, it's only 210 calories. If you go strictly by the recipe, it's 224 calories. It's from Light & Tasty magazine.1 cup uncooked elbow macaroni
1 pound lean ground beef
1 medium onion, chopped
1 can (28 ounces) diced tomatoes, undrained
2/3 cup frozen corn
1 can (8 ounces) tomato sauce
1 can (4 ounces) chopped green chilies
1/2 teaspoon ground cumin
1/2 teaspoon pepper
1/4 teaspoon salt
1/4 cup minced fresh cilantro

Cook macaroni according to package directions. Meanwhile, in a Dutch oven over medium heat, cook beef and onion until meat is no longer pink; drain. Stir in the tomatoes, corn, tomato sauce, chilies, cumin, pepper and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 3-4 minutes or until heated through.
Drain macaroni; add to meat mixture. Stir in cilantro and heat through.

We didn't use a Dutch oven...just a really big frying pan.