Today was a failure because I did not finish the jogging day from the app I was using. I am so self conscious it's not even funny (especially about my weight since one day I was pumping gas and some douchebag driving by yelled out his window calling me a pig and oinking at me). The park was full of people, plus with how long the jog/walk combo is, I had to do 2 rounds around the park, so when I got back around to the sidewalk beside cars, I paused the app so I didn't have to jog in front of them. So I did the 2 rounds and went home.
BUT
Today was a success because my neighbor, M, told me she always walks on the bike path (which I would totally prefer) so I asked how far it is and it's about the same distance as the park. I thought it was further so I had never even tried.
Plus, today was a success because the intervals I did from the app were 60 seconds jog, 90 seconds walk, and on Monday this week, 60 seconds of jogging made me want to give up. I was struggling to do it. Today, it was easy.
So, should I consider today a success or a failure? hmmm...
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